Signature 9D Breathwork Journey
This immersive 9D Breathwork experience is designed to help you release emotional weight and create space for clarity, calm and forward movement.
Many of us carry stories, memories and emotional patterns from the past that continue to influence how we feel and respond in the present. This journey supports the natural process of letting those layers soften and release.
Through conscious breathing, immersive 9D soundscapes and guided subconscious prompts, your nervous system is gently guided into a deeply regulated state. From this place of safety, the body can begin to release stored tension and emotional attachment that may have been held for years.
Many people leave this journey feeling:
It’s common to experience a deep sense of settling afterwards — many participants sleep well, feel less reactive to old triggers, and notice that decisions feel easier and more aligned.
You don’t need to know exactly what you’re letting go of. The breath allows the body to process what it’s ready to release.
This journey can be especially supportive if you are feeling stuck, holding onto emotional tension, navigating life changes, or simply ready to move forward with more freedom and clarity.
Level: Beginner & Intermediate
Fully guided and supported throughout
If this is your first session with us, please complete our short intake form prior to attending. This helps us ensure you are fully supported during the experience.
Minimális szint: Beginner
9D Breathwork sessions are immersive and deeply relaxing experiences designed to support emotional release, nervous system regulation and inner clarity. To help you get the most from your session, please read the guidance below before attending.
For your comfort, the space is fully prepared for the experience. We provide:
You are welcome to bring anything additional that helps you feel comfortable, such as your own pillow, blanket or mat.
If you have any questions before attending, please feel free to get in touch.
| Költség | ||
|---|---|---|
Early Bird |
£35 | |
Standard7 elérhető
|
£40 |
The Wellness Barn Edinburgh
The Wellness Barn 111a Swanston Road
Edinburgh
EH10 7DS
We provide headphones, mats, blankets, and eye masks. You may wish to bring water, a cushion or a bolster.
Felszerelés