Yoga with Debi - Discover the Charm of Yoga Leicester

Welcome! I'm Debi Harris-Brotherhood and I first discovered the charm of Yoga over 20 years ago. Since my discovery, Yoga has supported me physically, mentally and spiritually.

I am thrilled that in 2024 I travelled to Tenerife to complete my 200 hour Hatha and Vinyasa Yoga Teacher Training, following the standards as given by Yoga Alliance. Teaching Yoga allows me to share yoga's charm with you.

The charm of yoga is that it rejuvenates our mind and body, boosting our mood to promote inner calm and reduce stress. Yoga also builds strength and flexibility and regulates the parasympathetic nervous system.

I teach Hatha Yoga for beginners within the community. My classes are accessible for everyone – all ages, fitness levels, shapes, sizes and yoga experience welcome!

My classes comprise of:

-Breathing exercises

-Movement and poses for flexibility and strength

-Relaxation techniques

My class is one hour long and is held at Christ Church, Rowley fields, Leicester on Wednesday evening at 6.30pm.
The cost is £6.50
Wear whatever you are most comfortable in and bring your water.
There will be some mats available to borrow if you don't yet have one.

I really look forward to welcoming you to discover yoga's charm,

Debi x