Yoga for Pregnancy, Birth and Postpartum with Doula Federica Rossetto

These classes are a space for you to slow down, connect with your body, and prepare for the journey ahead in a way that feels grounded and informed.

Each session includes gentle, safe movement, breathwork, and practical tools.

My classes are not regular pregnancy and postnatal yoga. As a birth and postpartum doula I've seen first hand what works for all kinds of births and what doesn't! And how that influences your journey ahead. You’ll also have the opportunity to ask questions and connect with other people going through your same matrescence journey.

No previous yoga experience needed.

If you have any questions before booking, feel free to get in touch at hello@doulawithyoga.co.uk. I’m always happy to chat! x