F.I.T - Family Inclusive Training

Postnatal family gym with daily classes, group training and personal training for mum and baby! F.I.T is a family-focused gym designed to empower and support members through every stage of their fitness journey. It’s the home of F.I.T Round My Baby, a postnatal fitness program created to help new mums recover, rebuild strength, and connect with their babies. Originating at F.I.T, this innovative program combines expert-led workouts with a focus on pelvic health, core restoration, and community. Whether you’re attending our gym for personal fitness or joining a F.I.T Round My Baby session, you’ll find a welcoming, supportive space to achieve your goals.