60 mins pure meditation, singing bowls and gong bath class
1 hour gentle yoga + 1 hour sound healing and meditation workshop
Services are:
-Personal training
-Yoga
-Reiki
-Massage
-Sound healing/meditation
A course for beginners, improvers & those that want to go over the correct alignment of the poses.
I aim to cover a little history, a sprinkle of spirituality and handful of breathing techniques too...it won't all be about the physical aspects... [Tovább olvasom]
Services are:
-Personal training
-Yoga
-Reiki
-Massage
-Sound healing/meditation
60 mins pure meditation, singing bowls and gong bath class
1 hour gentle yoga + 1 hour sound healing and meditation workshop