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FIT PILATES

szombat, 8 május '21   09:00 – 10:00 BST
Zoom - Online
FIT PILATES

Ez egy online esemény. A csatlakozási utasításokat a foglalás után kapjuk meg.

Részletek

Suitable for those who want a bit more of a challenge.
Consist of all the elements of classical Pilates, with a more all-round functional approach designed to include respiratory and cardiovascular fitness, therefore movements will be more dynamic with more reps.

If you cannot attend the Live Class, you will be given access to the video-link recording for 48 hrs

Minimális szint: Suitable all levels

Instrukciók

  • Choose a safe space, well lite, without obstructions and well ventilated.
  • Please ensure the teacher can clearly see the whole of your mat and posture, if you want to be corrected.
  • Wear comfortable clothing & have a bottle of water to keep you hydrated.
  • Yoga mat, and props such as blocks/cushions/blanket and straps are useful to have.

Jegyek

Költség

Drop-in Class

Elérhető:
£8

Online eseményinformációk

Zoom - Online