FIT PILATES
lördag, 8 maj '21 09:00 – 10:00 BST
Zoom - Online
Detta är ett online-evenemang. Anslutningsinstruktioner kommer att ges efter bokningen.
Detaljer
Suitable for those who want a bit more of a challenge.
Consist of all the elements of classical Pilates, with a more all-round functional approach designed to include respiratory and cardiovascular fitness, therefore movements will be more dynamic with more reps.
If you cannot attend the Live Class, you will be given access to the video-link recording for 48 hrs
Nivå: Suitable all levels
Instruktioner
- Choose a safe space, well lite, without obstructions and well ventilated.
- Please ensure the teacher can clearly see the whole of your mat and posture, if you want to be corrected.
- Wear comfortable clothing & have a bottle of water to keep you hydrated.
- Yoga mat, and props such as blocks/cushions/blanket and straps are useful to have.
Biljetter / Bokningstyper
| Kostnad | ||
|---|---|---|
Drop-in Class
Tillgänglig med:
|
£8.00 |
Online-evenemangsinformation
Zoom - Online