Ez egy online esemény. A csatlakozási utasításokat a foglalás után kapjuk meg.
▶︎ Get fit for birth and feel strong for motherhood
▶︎ 45-minute workout suitable for all fitness levels - beginners welcome
▶︎ Workouts shaped around you and your space - all exercises are adaptable to suit you and the equipment you have available
▶︎ Interactive sessions; ask questions and receive expert advice to ensure you are exercising safely and getting the most from your workout
▶︎Chat to other mums-to-be; each session we will dedicate time for you to chat with other expectant mums and support each other online
Pregnant women who want to stay active and feel fit throughout pregnancy.
Terms & conditions apply
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Mamafit® @ HOME: Pregnancy Fitness
1 class
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Mamafit® @ HOME: Pregnancy Fitness - 7 week term
Tanfolyam jegy - a következő dátumokhoz*az összes 7 nap*.
Elérhető h. 29 márc. '21 17:45-ig
7 classes
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