This pass is for one Mat pilates class only

This pass can be used for four mat pilates classes

This Pass is for a one to one Mat Session

This pass is for one 1:1 strength training session

This pass is for a 60 minute reformer 1:1 session

Your initial assessment is a comprehensive assessment of posture, mobility, strength and injury history.

includes movement screening, strength testing and personalised plan.

Mat Pilates, progressive resistance training and reformer integration to build measurable strength and long term joint resilience, All sessions are 1:1

4x Mat Pilates, 4x Strength Training, 4x Reformer

Mat Pilates, progressive resistance training and reformer integration to build measurable strength and long term joint resilience. All sessions are 1:1

6x Mat Pilates, 6x Strength Training, 6x Reformer

Combining Mat Pilates, Progressive Resistance Training and Reformer Integration to build measurable strength and long term joint resilience, All sessions are 1:1

8x Mat Pilates, 8x Strength Training, 8x Reformer