Join us in this toning mix of Pilates exercises and Yoga Stretches. Low intensity exercises with high reps to help tighten your core, improve your muscle tone and increase coordination and flexibility.
A Mixed Ability session perfect for beginners.
Please bring along a yoga mat!
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Fishburn Youth & Community Centre
Butterwick Road
Fishburn
Stockton-on-Tees
TS21 4ED
