december, 2025
9
k.
09:15 GMT
Seated Exercise: Wolsingham Town Hall
10:00 GMT
Dancercise: Neville Parade (Pay Weekly)
10:00 GMT
Mindful Moves: North Ormesby Hub
10:00 GMT
Seated Exercise: Hartlepool Central Hub
10:30 GMT
Body Tone: Frosterly Village Hall
10:30 GMT
Dancercise: Seaton Holme Easington Village
11:30 GMT
Mindful Movement: Live Well Centre Middlesbrough
12:00 GMT
Seated Dance: Horden Youth and Community Centre
13:15 GMT
Mindful Moves: Hemlington Community Hub
14:00 GMT
Seated Dance and Yoga: Eastlea Community Centre
16:30 GMT
N-Dance (Ages 13+): Seaton Holme Easington
10
sze.
10:00 GMT
Dancercise: Seaton Carew Community and Sport Club (Hornby Park)
11:15 GMT
Yogalates: Seaton Carew Sports Club
12:00 GMT
Yogalates: The Glebe Centre Murton
12:15 GMT
Walking Group: Seaton Carew Sports Club
15:00 GMT
Yogalates: Pelaw View Centre, Durham
16:00 GMT
N-Dance: Pelaw View Centre, Durham
18:00 GMT
Dancercise: Seaton Holme Easington Village (Pay Weekly)
11
cs.
10:00 GMT
Seated Dance: Hemlington Community Hub
11:00 GMT
Yogalates: Fishburn Youth & Community Centre
16:00 GMT
N-Dance (Age 5-12)- Trimdon Grange
15
h.
12:00 GMT
Dancercise: Pioneering Care Centre
16
k.
09:15 GMT
Seated Exercise: Wolsingham Town Hall
10:00 GMT
Dancercise: Neville Parade (Pay Weekly)
10:30 GMT
Body Tone: Frosterly Village Hall
10:30 GMT
Dancercise: Seaton Holme Easington Village
12:00 GMT
Seated Dance: Horden Youth and Community Centre
14:00 GMT
Seated Dance and Yoga: Eastlea Community Centre
16:30 GMT
N-Dance (Ages 13+): Seaton Holme Easington
január, 2026
5
h.
12:00 GMT
Dancercise: Pioneering Care Centre
