From 1 Oct 2023
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October, 2023
2
Mon
9:30am BST
Seated Dance and Exercise: Horden Youth & Community Centre
11am BST
Seated Dance: Kilmarnock Road Resource Centre
11am BST
Women's Only Seated Dance and Exercise: International Community Centre, Middlesbrough
12:45pm BST
Dementia Friendly Seated Exercise: Woodside Resource Centre
2:15pm BST
Dancercise: Fork in the Road, Middlesbrough
2:30pm BST
Seated Dance and Yoga: Eastlea Community Centre
3
Tue
10am BST
Dancercise: Neville Parade (Pay Weekly)
Course: 5 dates
Dancercise: Neville Parade (Pay Monthly- 20% Discount)
11:30am BST
Seated Dance and Exercise: Grove Hill Community Hub
4
Wed
9:30am BST
Dancercise: Hardwick Community Centre
9:30am BST
Dancercise: Hornby Park
2:30pm BST
Seated Dance and Exercise: The Pavilion
4:30pm BST
N-Dance: Seaton Holme- Easington Village Parish Council
6pm BST
Dancercise: Seaton Holme- Easington Village Parish Council
5
Thu
10am BST
Seated Dance and Yoga: Hemlington Community Hub
11:30am BST
Seated Dance and Exercise: Linthorpe Community Centre
12:30pm BST
Parkinson's Friendly Seated Exercise: Thornley Village Centre
9
Mon
9:30am BST
Seated Dance and Exercise: Horden Youth & Community Centre
11am BST
Seated Dance: Kilmarnock Road Resource Centre
11am BST
Women's Only Seated Dance and Exercise: International Community Centre, Middlesbrough
Times shown in timezone: London