Join us for a unique blend of yoga with coaching to cultivate your summer 2023. A summer yoga with coaching workshop, delving into the nature of resilience and cultivating tools to help you shine.
Who it's for
We're all looking for a vessel to find our best selves. These workshops offer insight and support without judgment. If you're looking to mindfully approach the new year which aligns with your highest values and biggest dreams.
What to expect
The morning begins with yoga aligned to the season to loosen the knots and deepen the breath. We'll then eat together and begin a coaching session. Finally we'll end the session with breathing and meditation.
You don't need any prior experience of yoga or coaching to enjoy these workshops.
Created by One Source Yoga and Jane Irwin Coaching
More On Jane
Jane's lust for life drives her desire to encourage positive change in people's lives. Her group coaching has been described as 'enlightening', 'empowering', 'energising', and 'positive'.
Please bring a yoga mat and blanket!
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Root To Rise: Summer workshop |
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Root To Rise: Spring earlybird
Earlybird discount when booked before 4th June.
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Rickmansworth Canal Centre
101 Church Street
Rickmansworth
WD3 1JJ
Parking available on street nearby or at Tesco.
Felszerelés
