november, 2025
1
szo.
30 nap
OnPointe Pilates - live streaming virtual classes and face to face (4 or 8 classes across 42 days)
7
p.
09:30 GMT
9:30am Friday Morning Mixed abilities 1-hour Pilates matwork Class Online Sam Brown
18:30 GMT
Breathwork session : Join Frances & Chico for powerful evening of breathwork
8
szo.
07:45 GMT
In person 30 mins Power Pilates Face to face with Frances
07:45 GMT
Online / recording 30 mins Power Pilates via zoom Saturday morning 7:45am with Frances
08:30 GMT
8:30am Mixed abilities Saturday Morning 1-hour Pilates matwork Class Online (Frances)
08:30 GMT
In-Person Face to face Saturday Morning 8:30am mixed ability Pilates with Frances
10:00 GMT
Face to Face Trigger Point Pilates 1 hour 30 minutes session - Relax and Restore
10:00 GMT
LIVE ON ZOOM / RECORDING Trigger Point Pilates 1 hour 30 minutes session - Relax and Restore
10
h.
17:30 GMT
5:30pm - 6:15pm Pilates 45mins mixed ability Class Monday Evening (Rosanna)
18:30 GMT
6:30pm Monday Evening mixed ability 45mins Pilates matwork Class Online (Rosanna)
18:30 GMT
In-Person Face to face Monday Evening 45mins 6:30pm mixed ability Pilates (Rosanna)
12
sze.
09:30 GMT
In-Person Face to face Wednesday Morning 9:30am mixed ability Pilates with Rosanna
09:30 GMT
Wednesday Morning online /zoom 9:30am Mixed ability 1-hour Pilates matwork (Rosanna)
13
cs.
10:00 GMT
10am In-Person Face to face Thursday Morning mixed ability Pilates with Frances
17:45 GMT
In-Person Face to face Thursday Evening 5:45pm 45min mixed ability Pilates with Frances
18:35 GMT
In-Person Face to face Thursday Evening 6:35pm 45min mixed ability Pilates with Frances
14
p.
1 nap
RECORDING Wake up wiggle: low impact dance fitness for all abilities (Frances )
09:30 GMT
9:30am Friday Morning Mixed abilities 1-hour Pilates matwork Class Online Sam Brown
15
szo.
07:45 GMT
In person 30 mins Power Pilates Face to face with Frances
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Az időzónában feltüntetett időpontok: London
