November, 2025
1
Sat
30 days
OnPointe Pilates - live streaming virtual classes and face to face (4 or 8 classes across 42 days)
7
Fri
9:30am GMT
9:30am Friday Morning Mixed abilities 1-hour Pilates matwork Class Online Sam Brown
6:30pm GMT
Breathwork session : Join Frances & Chico for powerful evening of breathwork
8
Sat
7:45am GMT
In person 30 mins Power Pilates Face to face with Frances
7:45am GMT
Online / recording 30 mins Power Pilates via zoom Saturday morning 7:45am with Frances
8:30am GMT
8:30am Mixed abilities Saturday Morning 1-hour Pilates matwork Class Online (Frances)
8:30am GMT
In-Person Face to face Saturday Morning 8:30am mixed ability Pilates with Frances
10am GMT
Face to Face Trigger Point Pilates 1 hour 30 minutes session - Relax and Restore
10am GMT
LIVE ON ZOOM / RECORDING Trigger Point Pilates 1 hour 30 minutes session - Relax and Restore
10
Mon
5:30pm GMT
5:30pm - 6:15pm Pilates 45mins mixed ability Class Monday Evening (Rosanna)
6:30pm GMT
6:30pm Monday Evening mixed ability 45mins Pilates matwork Class Online (Rosanna)
6:30pm GMT
In-Person Face to face Monday Evening 45mins 6:30pm mixed ability Pilates (Rosanna)
12
Wed
9:30am GMT
In-Person Face to face Wednesday Morning 9:30am mixed ability Pilates with Rosanna
9:30am GMT
Wednesday Morning online /zoom 9:30am Mixed ability 1-hour Pilates matwork (Rosanna)
13
Thu
10am GMT
10am In-Person Face to face Thursday Morning mixed ability Pilates with Frances
5:45pm GMT
In-Person Face to face Thursday Evening 5:45pm 45min mixed ability Pilates with Frances
6:35pm GMT
In-Person Face to face Thursday Evening 6:35pm 45min mixed ability Pilates with Frances
14
Fri
1 day
RECORDING Wake up wiggle: low impact dance fitness for all abilities (Frances )
9:30am GMT
9:30am Friday Morning Mixed abilities 1-hour Pilates matwork Class Online Sam Brown
15
Sat
7:45am GMT
In person 30 mins Power Pilates Face to face with Frances
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