Ashtanga Yoga is a set sequence of movements to strengthen and stretch the body. The practice works with the idea of a Tristana - the breath, postures and focus.
This class will work through the standing and finishing sequence of ashtanga
Pay £5 PLUS bring a friend for free! No need to let me know just bring your friend along with you to the class!
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ASHTANGA YOGA INDOOR TRIAL1 elérhető
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£5 |
Coopers Roastery & Coffee Bar
A, Meter House Fieldhouse Lane
Marlow
SL7 1LW
