Ashtanga Yoga is a set sequence of movements to strengthen and stretch the body. The practice works with the idea of a Tristana - the breath, postures and focus.
This class will work through the standing and finishing sequence of ashtanga
Pay £5 PLUS bring a friend for free! No need to let me know just bring your friend along with you to the class!
| Cost | ||
|---|---|---|
ASHTANGA YOGA INDOOR TRIAL1 available
|
£5.00 |
Coopers Roastery & Coffee Bar
A, Meter House Fieldhouse Lane
Marlow
SL7 1LW
