Welcome to your journey of Pilates with Svetlana.
Every Wednesday from 9:15- 10:10 (55 mins)
This Pilates is for those who wish to exercise mindfully and with clear intentions to improve and master their overall health, wellbeing and posture.
In this class you will understand how to move with precision and breath. And how to benefit from every single offered exercise in order to reach your ultimate potential.
We focus on opening our shoulders, lengthening and aligning our postures, mobilising major joints, strengthening and toning for your maximum benefit to lead pain and injury free life.
All abilities and ages.
Bring your Yoga mat, a pillow, any pilates props you might have, a water bottle and a smile.
| Költség | ||
|---|---|---|
drop in ticket23 elérhető
Elérhető:
|
£14 | |
a trial reduced fee ticket20 elérhető
Elérhető:
|
£10 | |
new term April to May 2026
5 sessions all together
16 elérhető
Elérhető:
|
£58 |
WI Hall
10 Station Road
Backwell
Bristol
BS48 3QW
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