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Mat Pilates – Open Level

onsdag, 8 januar '25   09:15 – 10:10 GMT
WI Hall, 10 Station Road, Backwell, Bristol, BS48 3QW
18 ledige plasser
Mat Pilates – Open Level

Detaljer

Welcome to your journey of Pilates with Svetlana.

Every Wednesday from 9:15- 10:10 (55 mins)

This Pilates is for those who wish to exercise mindfully and with clear intentions to improve and master their overall health, wellbeing and posture.

In this class you will understand how to move with precision and breath. And how to benefit from every single offered exercise in order to reach your ultimate potential.

We focus on opening our shoulders, lengthening and aligning our postures, mobilising major joints, strengthening and toning for your maximum benefit to lead pain and injury free life.

All abilities and ages.

Instruksjoner

Bring your Yoga mat, a pillow, any pilates props you might have, a water bottle and a smile.

billetter

Pris
£13.5

a trial reduced fee ticket

£10

new term April to May 2026

5 sessions all together
16 tilgjengelig
£58.33

Beliggenhet

WI Hall
10 Station Road
Backwell
Bristol
BS48 3QW

Fasiliteter

  • Toaletter
  • Parkering
  • Stellerom