Fully personalised training and nutrition support.
• Initial Teams call + bespoke plan
• Weekly workouts via an app
• Nutrition & macro guidance
• Weekly check-ins + ongoing support
💷 £50 per month, rolling contract (cancel anytime)
A women-only strength & mobility programme suitable for all fitness levels.
• 3 workouts per week (30–40 mins) - home or gym based
• Optional extra weekly cardio session
• Weekly check-ins for support & accountability
💷 £25 per month for... [Tovább olvasom]