Relax Kids

Relax Kids is a global well-being programme designed to equip children with essential life skills for a happier, healthier future. Through engaging activities, children learn to build resilience, manage anxiety, stress, anger and frustration as well as develop tools to regulate their emotions effectively. The classes also fosters confidence, enhances listening and concentration, improves social skills and provides techniques to support better sleep. Relax Kids empowers children to thrive in every aspect of their lives.
The class consists of 7 steps - Move, play, stretch, massage, breathe, believe, relax.