Seasons In Motion - More than Yoga with Renay

I am an Advanced Seasonal Yoga Teacher delivering sessions in the community for many years.
I guide an intuitive embodied practice bringing a unique class experience inspired by the seasons, driven by community spirit - my classes have a firm foundation in Yoga but also blend Pilates, Qi Gong, meditation, journaling, breathwork & more.

My hope is to guide you to nourish, uplift, and reconnect you to yourself. Personally aligning my practice to the seasons has never felt so good!

Current Classes: Anstey Village Hall Nr Buntingford, Benington Village Hall Nr Stevenage. NEW - ESSE Little Studio in Melbourn.
Day Retreats - Check out my booking page

I also run small group Personal Training sessions on Tuesday mornings at he BodyShop Studio Buntingford: The Zen Training Method - combining strength training, mobility and using the biomechanics of Yoga and Pilates.