Ladies only circuit training class focusing on building strength with a mixture of upper and lower body exercises, core work and some cardio bursts.
Safe space to get your movement in. Laughs free of charge 💙
Please pay online to secure your booking.
Wear comfy clothing although nothing too baggy as some movements may involve weights getting caught up on anything too loose.
Please also bring a towel and a bottle of water.
| Költség | ||
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Admit One
One entry to class.
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£6 |
Lydd War Memorial Institute Club
14 Station Road
Lydd
Romney Marsh
TN29 9EB
Parking on nearby roads, you may have a short walk.
Felszerelés
