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Activities for Adults (18+)

Join us for a paddle on our beautiful stretch of the Regent's Canal. Over time your abs, arms, shoulders, back and core will become stronger, your stamina and cardiovascular health will improve and you’ll feel much fitter! Along with offering low-impact exercise, kayaking and canoeing are scientifically proven to improve mental health and wellbeing!

Led by our friendly and experienced Paddle UK instructor team, our affordable sessions are suitable for all abilities, from beginner to more experienced paddlers.

Activities for Young People | Adult Activities | Courses

szeptember, 2026
30 sze. 17:00 BST
október
1 cs. 18:45 BST
2 p. 17:30 BST
4 v. 11:00 BST
7 sze. 17:00 BST
8 cs. 18:45 BST
9 p. 17:30 BST
11 v. 11:00 BST
14 sze. 17:00 BST
15 cs. 18:45 BST
16 p. 17:30 BST
18 v. 11:00 BST
23 p. 17:30 BST
25 v. 11:00 GMT
29 cs. 18:45 GMT
30 p. 17:30 GMT
31 szo. 20:00 GMT
november
1 v. 11:00 GMT
4 sze. 11:00 GMT
6 p. 17:30 GMT
Az időzónában feltüntetett időpontok: London