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Activities for Adults (18+)

Join us for a paddle on our beautiful stretch of the Regent's Canal. Over time your abs, arms, shoulders, back and core will become stronger, your stamina and cardiovascular health will improve and you’ll feel much fitter! Along with offering low-impact exercise, kayaking and canoeing are scientifically proven to improve mental health and wellbeing!

Led by our friendly and experienced Paddle UK instructor team, our affordable sessions are suitable for all abilities, from beginner to more experienced paddlers.

Activities for Young People | Adult Activities | Courses

November, 2026
4 Wed 11am GMT
6 Fri 5:30pm GMT
8 Sun 11am GMT
11 Wed 11am GMT
13 Fri 5:30pm GMT
15 Sun 11am GMT
18 Wed 11am GMT
20 Fri 5:30pm GMT
22 Sun 11am GMT
25 Wed 11am GMT
27 Fri 5:30pm GMT
29 Sun 11am GMT
December
2 Wed 11am GMT
4 Fri 5:30pm GMT
6 Sun 11am GMT
9 Wed 11am GMT
11 Fri 5:30pm GMT
13 Sun 11am GMT
16 Wed 11am GMT
18 Fri 5:30pm GMT
 
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