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Activities for Adults (18+)

Join us for a paddle on our beautiful stretch of the Regent's Canal. Over time your abs, arms, shoulders, back and core will become stronger, your stamina and cardiovascular health will improve and you’ll feel much fitter! Along with offering low-impact exercise, kayaking and canoeing are scientifically proven to improve mental health and wellbeing!

Led by our friendly and experienced Paddle UK instructor team, our affordable sessions are suitable for all abilities, from beginner to more experienced paddlers.

Activities for Young People | Adult Activities | Courses

mai, 2026
30 lør. 16:00 BST
juni
3 ons. 17:00 BST
4 tor. 18:45 BST
5 fre. 17:30 BST
6 lør. 16:00 BST
7 søn. 11:00 BST
10 ons. 17:00 BST
11 tor. 18:45 BST
12 fre. 17:30 BST
13 lør. 16:00 BST
14 søn. 11:00 BST
17 ons. 17:00 BST
19 fre. 17:30 BST
20 lør. 16:00 BST
21 søn. 11:00 BST
24 ons. 17:00 BST
25 tor. 18:45 BST
26 fre. 17:30 BST
27 lør. 16:00 BST
28 søn. 11:00 BST
Tider gjelder for tidssone: London