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Activities for Adults (18+)

Join us for a paddle on our beautiful stretch of the Regent's Canal. Over time your abs, arms, shoulders, back and core will become stronger, your stamina and cardiovascular health will improve and you’ll feel much fitter! Along with offering low-impact exercise, kayaking and canoeing are scientifically proven to improve mental health and wellbeing!

Led by our friendly and experienced Paddle UK instructor team, our affordable sessions are suitable for all abilities, from beginner to more experienced paddlers.

Activities for Young People | Adult Activities | Courses

august, 2026
16 søn. 11:00 BST
19 ons. 17:00 BST
20 tor. 18:45 BST
21 fre. 17:30 BST
22 lør. 16:00 BST
26 ons. 17:00 BST
27 tor. 18:45 BST
28 fre. 17:30 BST
29 lør. 16:00 BST
30 søn. 11:00 BST
september
2 ons. 17:00 BST
3 tor. 18:45 BST
4 fre. 17:30 BST
5 lør. 16:00 BST
6 søn. 11:00 BST
9 ons. 17:00 BST
10 tor. 18:45 BST
11 fre. 17:30 BST
12 lør. 16:00 BST
13 søn. 11:00 BST
Tider gjelder for tidssone: London