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Activities for Adults (18+)

Join us for a paddle on our beautiful stretch of the Regent's Canal. Over time your abs, arms, shoulders, back and core will become stronger, your stamina and cardiovascular health will improve and you’ll feel much fitter! Along with offering low-impact exercise, kayaking and canoeing are scientifically proven to improve mental health and wellbeing!

Led by our friendly and experienced Paddle UK instructor team, our affordable sessions are suitable for all abilities, from beginner to more experienced paddlers.

Activities for Young People | Adult Activities | Courses

mai, 2026
6 ons. 17:00 BST
7 tor. 18:45 BST
8 fre. 17:30 BST
9 lør. 16:00 BST
10 søn. 11:00 BST
13 ons. 17:00 BST
14 tor. 18:45 BST
15 fre. 17:30 BST
16 lør. 16:00 BST
17 søn. 11:00 BST
20 ons. 17:00 BST
21 tor. 18:45 BST
22 fre. 17:30 BST
23 lør. 16:00 BST
24 søn. 11:00 BST
27 ons. 17:00 BST
28 tor. 18:45 BST
29 fre. 17:30 BST
30 lør. 16:00 BST
31 søn. 11:00 BST
Tider gjelder for tidssone: London