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Activities for Adults (18+)

Join us for a paddle on our beautiful stretch of the Regent's Canal. Over time your abs, arms, shoulders, back and core will become stronger, your stamina and cardiovascular health will improve and you’ll feel much fitter! Along with offering low-impact exercise, kayaking and canoeing are scientifically proven to improve mental health and wellbeing!

Led by our friendly and experienced Paddle UK instructor team, our affordable sessions are suitable for all abilities, from beginner to more experienced paddlers.

Activities for Young People | Adult Activities | Courses

oktober, 2026
11 søn. 11:00 BST
14 ons. 17:00 BST
15 tor. 18:45 BST
16 fre. 17:30 BST
18 søn. 11:00 BST
21 ons. 17:00 BST
23 fre. 17:30 BST
25 søn. 11:00 GMT
28 ons. 17:00 GMT
29 tor. 18:45 GMT
30 fre. 17:30 GMT
31 lør. 20:00 GMT
november
1 søn. 11:00 GMT
6 fre. 17:30 GMT
8 søn. 11:00 GMT
13 fre. 17:30 GMT
15 søn. 11:00 GMT
20 fre. 17:30 GMT
22 søn. 11:00 GMT
27 fre. 17:30 GMT
Tider gjelder for tidssone: London