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Activities for Adults (18+)

Join us for a paddle on our beautiful stretch of the Regent's Canal. Over time your abs, arms, shoulders, back and core will become stronger, your stamina and cardiovascular health will improve and you’ll feel much fitter! Along with offering low-impact exercise, kayaking and canoeing are scientifically proven to improve mental health and wellbeing!

Led by our friendly and experienced Paddle UK instructor team, our affordable sessions are suitable for all abilities, from beginner to more experienced paddlers.

Activities for Young People | Adult Activities | Courses

september, 2026
17 tor. 18:45 BST
18 fre. 17:30 BST
19 lør. 16:00 BST
20 søn. 11:00 BST
23 ons. 17:00 BST
24 tor. 18:45 BST
25 fre. 17:30 BST
26 lør. 16:00 BST
27 søn. 11:00 BST
30 ons. 17:00 BST
oktober
1 tor. 18:45 BST
2 fre. 17:30 BST
4 søn. 11:00 BST
7 ons. 17:00 BST
8 tor. 18:45 BST
9 fre. 17:30 BST
11 søn. 11:00 BST
14 ons. 17:00 BST
15 tor. 18:45 BST
16 fre. 17:30 BST
Tider gjelder for tidssone: London