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Activities for Adults (18+)

Join us for a paddle on our beautiful stretch of the Regent's Canal. Over time your abs, arms, shoulders, back and core will become stronger, your stamina and cardiovascular health will improve and you’ll feel much fitter! Along with offering low-impact exercise, kayaking and canoeing are scientifically proven to improve mental health and wellbeing!

Led by our friendly and experienced Paddle UK instructor team, our affordable sessions are suitable for all abilities, from beginner to more experienced paddlers.

Activities for Young People | Adult Activities | Courses

juni, 2026
25 tor. 18:45 BST
26 fre. 17:30 BST
27 lør. 16:00 BST
28 søn. 11:00 BST
juli
1 ons. 17:00 BST
2 tor. 18:45 BST
3 fre. 17:30 BST
4 lør. 16:00 BST
5 søn. 11:00 BST
8 ons. 17:00 BST
9 tor. 18:45 BST
10 fre. 17:30 BST
11 lør. 16:00 BST
12 søn. 11:00 BST
15 ons. 17:00 BST
16 tor. 18:45 BST
17 fre. 17:30 BST
18 lør. 16:00 BST
19 søn. 11:00 BST
22 ons. 17:00 BST
Tider gjelder for tidssone: London