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Activities for Adults (18+)

Join us for a paddle on our beautiful stretch of the Regent's Canal. Over time your abs, arms, shoulders, back and core will become stronger, your stamina and cardiovascular health will improve and you’ll feel much fitter! Along with offering low-impact exercise, kayaking and canoeing are scientifically proven to improve mental health and wellbeing!

Led by our friendly and experienced Paddle UK instructor team, our affordable sessions are suitable for all abilities, from beginner to more experienced paddlers.

Activities for Young People | Adult Activities | Courses

august, 2026
15 lør 16:00 BST
16 søn 11:00 BST
19 ons 17:00 BST
20 tor 18:45 BST
21 fre 17:30 BST
22 lør 16:00 BST
26 ons 17:00 BST
27 tor 18:45 BST
28 fre 17:30 BST
29 lør 16:00 BST
30 søn 11:00 BST
september
2 ons 17:00 BST
3 tor 18:45 BST
4 fre 17:30 BST
5 lør 16:00 BST
6 søn 11:00 BST
9 ons 17:00 BST
10 tor 18:45 BST
11 fre 17:30 BST
12 lør 16:00 BST
Tider vist i tidszone: London