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Activities for Adults (18+)

Join us for a paddle on our beautiful stretch of the Regent's Canal. Over time your abs, arms, shoulders, back and core will become stronger, your stamina and cardiovascular health will improve and you’ll feel much fitter! Along with offering low-impact exercise, kayaking and canoeing are scientifically proven to improve mental health and wellbeing!

Led by our friendly and experienced Paddle UK instructor team, our affordable sessions are suitable for all abilities, from beginner to more experienced paddlers.

Activities for Young People | Adult Activities | Courses

August, 2026
15 Sa 16:00 BST
16 So 11:00 BST
19 Mi 17:00 BST
20 Do 18:45 BST
21 Fr 17:30 BST
22 Sa 16:00 BST
26 Mi 17:00 BST
27 Do 18:45 BST
28 Fr 17:30 BST
29 Sa 16:00 BST
30 So 11:00 BST
September
2 Mi 17:00 BST
3 Do 18:45 BST
4 Fr 17:30 BST
5 Sa 16:00 BST
6 So 11:00 BST
9 Mi 17:00 BST
10 Do 18:45 BST
11 Fr 17:30 BST
12 Sa 16:00 BST
Zeitzone der angezeigte Zeiten: London