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Activities for Adults (18+)

Join us for a paddle on our beautiful stretch of the Regent's Canal. Over time your abs, arms, shoulders, back and core will become stronger, your stamina and cardiovascular health will improve and you’ll feel much fitter! Along with offering low-impact exercise, kayaking and canoeing are scientifically proven to improve mental health and wellbeing!

Led by our friendly and experienced Paddle UK instructor team, our affordable sessions are suitable for all abilities, from beginner to more experienced paddlers.

Activities for Young People | Adult Activities | Courses

septembre, 2026
17 jeu. 18:45 BST
18 ven. 17:30 BST
19 sam. 16:00 BST
20 dim. 11:00 BST
23 mer. 17:00 BST
24 jeu. 18:45 BST
25 ven. 17:30 BST
26 sam. 16:00 BST
27 dim. 11:00 BST
30 mer. 17:00 BST
octobre
1 jeu. 18:45 BST
2 ven. 17:30 BST
4 dim. 11:00 BST
7 mer. 17:00 BST
8 jeu. 18:45 BST
9 ven. 17:30 BST
11 dim. 11:00 BST
14 mer. 17:00 BST
15 jeu. 18:45 BST
16 ven. 17:30 BST
Fuseau horaire des horaires affichés : London