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Activities for Adults (18+)

Join us for a paddle on our beautiful stretch of the Regent's Canal. Over time your abs, arms, shoulders, back and core will become stronger, your stamina and cardiovascular health will improve and you’ll feel much fitter! Along with offering low-impact exercise, kayaking and canoeing are scientifically proven to improve mental health and wellbeing!

Led by our friendly and experienced Paddle UK instructor team, our affordable sessions are suitable for all abilities, from beginner to more experienced paddlers.

Activities for Young People | Adult Activities | Courses

september, 2026
17 do 18:45 BST
18 vr 17:30 BST
19 za 16:00 BST
20 zo 11:00 BST
23 wo 17:00 BST
24 do 18:45 BST
25 vr 17:30 BST
26 za 16:00 BST
27 zo 11:00 BST
30 wo 17:00 BST
oktober
1 do 18:45 BST
2 vr 17:30 BST
4 zo 11:00 BST
7 wo 17:00 BST
8 do 18:45 BST
9 vr 17:30 BST
11 zo 11:00 BST
14 wo 17:00 BST
15 do 18:45 BST
16 vr 17:30 BST
Tijden weergegeven in tijdzone: London