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Activities for Adults (18+)

Join us for a paddle on our beautiful stretch of the Regent's Canal. Over time your abs, arms, shoulders, back and core will become stronger, your stamina and cardiovascular health will improve and you’ll feel much fitter! Along with offering low-impact exercise, kayaking and canoeing are scientifically proven to improve mental health and wellbeing!

Led by our friendly and experienced Paddle UK instructor team, our affordable sessions are suitable for all abilities, from beginner to more experienced paddlers.

Activities for Young People | Adult Activities | Courses

mei, 2026
6 wo 17:00 BST
7 do 18:45 BST
8 vr 17:30 BST
9 za 16:00 BST
10 zo 11:00 BST
13 wo 17:00 BST
14 do 18:45 BST
15 vr 17:30 BST
16 za 16:00 BST
17 zo 11:00 BST
20 wo 17:00 BST
21 do 18:45 BST
22 vr 17:30 BST
23 za 16:00 BST
24 zo 11:00 BST
27 wo 17:00 BST
28 do 18:45 BST
29 vr 17:30 BST
30 za 16:00 BST
31 zo 11:00 BST
Tijden weergegeven in tijdzone: London