Lushtums pregnancy yoga and birth preparation class.
Breathe, move and relax into birth.
Suitable from 15 weeks of pregnancy.
Breath work, yoga, antenatal education and relaxation combine beautifully, to support you in your pregnancy and prepare you for a positive birth.
Bring a mat and a cushion of you own for comfort if you like. I do have spares if needed. Please bring some water, it is important to stay hydrated. You will be required to fill out a health questionnaire before your first class.
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Pregnancy Yoga8 elérhető
Elérhető:
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£13 |
The Old School
Church Community Hall South Road Sully, South Road
Sully
Penarth
CF64 5TG
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