A slow, gentle, deeply nourishing 90 minute yoga session with optional hands-on adjustments and micro massage.
Caroline brings together her experience as a physiotherapist, massage therapist, reiki master and yoga teacher into this supportive and healing yoga experience.
Simple, calming pranayama (breathwork) and reiki will be woven into the practice to further deepen the healing.
Please bring along a yoga mat if you have one, you may also wish to bring along a favourite blanket.
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Slow Yoga with Therapeutic Touch
£25 per person
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£25 |
The Yoga Den
The Mart
Haddington Road
East Linton
East Lothian
EH40 3DW
The Yoga Den is tucked in behind the big yellow noodle bus! 🚌
