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Retreat from home: a gift to yourself.
Return to your centre, take some precious time to listen, be present and feel.
Tune in to your heart beat, feel your breath fill your body with life force, nourish your muscles and joints, replenish your soul.
All you have to do is show up, create a quiet, undisturbed space in your home and we will do the rest.
Join me, Gandha and Iren Merdinyan as we bring you an at home mini retreat on Sunday 24th March 2.30pm to 5pm.
Expect a Vinyasa practise led by Gandha, Yin Yoga with Iren and close with a relaxing Yoga Nidra with Gandha.
On Zoom, from the comfort of your own space.
Investment: £25
We recommend to join live, but the recording will also be available for 8 days after the event if you can not make it.
| Költség | ||
|---|---|---|
Retreat From Home |
£25 |
Zoom - Online