| Select date | ||||
|---|---|---|---|---|
| Show more... | ||||
| June, 2018 | ||||
| 22 | Fri | 1pm - 1:50pm | Private - 121 Session | |
| 2pm - 2:50pm | Private - 121 Session | |||
| August | ||||
| 5 | Sun | 9:30am - 10:20am | Private - 121 Session | |
| 10:30am - 11:20am | Private - 121 Session | |||
| 11:30am - 12:20pm | Private - 121 Session | |||
| 10 | Fri | 1pm - 1:50pm | Private - 121 Session | |
| 2pm - 2:50pm | Private - 121 Session | |||
| 3pm - 3:50pm | Private - 121 Session | |||
| 18 | Sat | 10:15am - 3:30pm | Down There - Pelvic Health WORKSHOP | |
| 1:45pm - 3:45pm | The MELT Method WORKSHOP | |||
| 24 | Fri | 1pm - 1:50pm | Private - 121 Session | |
| 2pm - 2:50pm | Private - 121 Session | |||
| September | ||||
| 7 | Fri | 1pm - 1:50pm | Private - 121 Session | |
| 2pm - 2:50pm | Private - 121 Session | |||
| 21 | Fri | 1pm - 1:50pm | Private - 121 Session | |
| 2pm - 2:50pm | Private - 121 Session | |||
| 28 | Fri | 1pm - 1:50pm | Private - 121 Session | |
| 2pm - 2:50pm | Private - 121 Session | |||
| October | ||||
| 19 | Fri | 1pm - 1:50pm | Private - 121 Session | |
| 2pm - 2:50pm | Private - 121 Session | |||
Sometimes it is more appropriate to book a private session, whether on your own or with a friend.
Assess and review Alignment - how to stand, walk and move, to improve functionality;
Develop a Rehabilitation programme, or to review any physiotherapy exercises that you have been given;
Start or deepen a Yoga or Pilates practice;
Develop a personalised MELT Method programme for sport or chronic pain;
...or perhaps simply to instil confidence before starting group classes.
Please make... [Read more]