Welcome to the booking system. Here you can book Workshops and Personal sessions and pay for them online.

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September, 2017
4 Mon 2pm - 3pm MELT on Monday - Single Session
2pm - 3pm MELT on Mondays - FULL BLOCK of 9 lessons
11 Mon 2pm - 3pm MELT on Monday - Single Session
25 Mon 2pm - 3pm MELT on Monday - Single Session
30 Sat 10:30am - 4pm Diastasis Recti, Abdominal Weakness and Pelvic Floor Workshop
2pm - 4pm MELT Method Workshop
October
16 Mon 2pm - 3pm MELT on Monday - Single Session
23 Mon 2pm - 3pm MELT on Monday - Single Session
30 Mon 2pm - 3pm MELT on Monday - Single Session
November
6 Mon 2pm - 3pm MELT on Monday - Single Session
13 Mon 2pm - 3pm MELT on Monday - Single Session
20 Mon 2pm - 3pm MELT on Monday - Single Session
26 Sun 10:30am - 12:30pm Mindful MELT Method Workshop
Times shown in timezone: London

MELT on Monday - Single Session

Monday, 4 September, 2017   2pm - 3pm
St Columbus Church, Park Terrace, Kings Park, STIRLING, FK8 2NA

Details

September 4th, 11th and 25th

October 16th, 23rd and 30th

November 6th, 13th and 20th

The MELT Method is a simple, self care technique to help you get out and stay out of pain. We will be using special soft rollers to gently rehydrate the connective tissue and settle the nervous system, allowing the body's own healing mechanisms to move you back to health.

You need to have your own equipment. It costs £38 from me; or you can buy online - please contact me for details.

Suitable for... [Read more]

Tickets / Booking types

  • Single Session
    £10.00