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July, 2017
27 Thu 6pm - 7pm An Introduction to Pilates
20 Sun 2pm - 4:30pm MELT Method for Digestive Health Workshop - Special Guest Karen Harris
30 Sat 10:30am - 3:30pm Happy and Healthy Feet - a Full Day Workshop
26 Sun 10:30am - 12:30pm Mindful MELT
Times shown in timezone: London

An Introduction to Pilates

Thursday, 27 July, 2017   6pm - 7pm
Cambusbarron Community Centre, St Ninians Road, Cambusbarron, STIRLING, FK7 9NU


For those who are unsure or if you would like to refresh your practice, I have scheduled two opportunities to come along and try a session - one daytime and one evening session.

We will look at the 5 principles of Stott Pilates and you can see if you would like to join a class. 

As with any form of exercise, please make sure you have medical clearance for anything that may affect your ability to move.

If you are unsure please do not hesitate to contact me (Kirsty) on 07777 646 546 or... [Read more]

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