Fitness Classes

Our classes are for everyone. Whether you’re a fitness fanatic or if you are a beginner to the fitness industry!

𝗦𝗪𝗘𝗔𝗧 𝗖𝗹𝗮𝘀𝘀 💦 If you’re looking to gain muscle, work your cardio fitness then this class is for you.
𝘾𝙡𝙖𝙨𝙨 𝙞𝙣𝙩𝙚𝙣𝙨𝙞𝙩𝙮 🌶️🌶️🌶️🌶️

𝗥𝗘𝗕𝗢𝗨𝗡𝗗 𝗖𝗹𝗮𝘀𝘀 🦘 wanting to work on your cardiovascular fitness but hate running? 10 minutes of rebounding is equivalent to a 30 minute run.
𝘾𝙡𝙖𝙨𝙨 𝙞𝙣𝙩𝙚𝙣𝙨𝙞𝙩𝙮 🌶️🌶️🌶️

𝗧𝗢𝗡𝗘 𝗖𝗹𝗮𝘀𝘀 💪🏼 30 minutes focusing purely on toning. The perfect full body workout to squeeze into your busy schedule!
𝘾𝙡𝙖𝙨𝙨 𝙞𝙣𝙩𝙚𝙣𝙨𝙞𝙩𝙮 🌶️🌶️🌶️

𝗙𝗟𝗘𝗫 𝗖𝗹𝗮𝘀𝘀 🧘‍♀️ Our NEW class for 2025! Flex is a low intensity class for those looking for a Pilates styled workout. Designed to work the core, pelvic floor and tone the body overall. This session is ideal if you’re new to IPT classes and want to start with a light workout to ease yourself into it!
𝘾𝙡𝙖𝙨𝙨 𝙞𝙣𝙩𝙚𝙣𝙨𝙞𝙩𝙮 🌶️