Body & Mind Fitness Class Schedule

WELCOME to NEW and also UPDATED Body & Mind Fitness class schedule!

IMPORTANT INFORMATION JULY 2020

*** 4 WEEK UNLIMITED CLASS PASS IS HERE!
I have now added the 4 week class pass feature to the booking site. This pass entitles you to as many classes as your heart desires for just £45 saving you a whopping £70!!
To apply for this, just below this message you should be able to see 'SCHEDULE' and 'CLASS PASSES'

1) Click on class passes
2) Click 'select' and this will go straight into your trolley.
3) Next, you must choose your 'first' class you want this pass to start from
4) Go to trolley and purchase the class pass
5) For future bookings, go through the same process as you have been doing. The 100% discount will be taken off during purchase
6) By clicking on 'BOOKINGS', you will be able to see WHEN the pass expires

And that's it! Any questions as you know then please feel free to contact me on 07500-338-797 and I would be more than happy to assist.

Happy days!

IMPORTANT INFO MAY 2020! (Please read)

*** As you all know the Virtual classes have taken off so well and I have received such amazing feedback from you all. Looking into my career path for the next few months it is highly unlikely I will be going back to LIVE face to face classes. It will be extremely difficult to build my business back up again especially when a lot of us will still be scared to be in that environment after everything that has happened over the last few months.
This along with myself and my wife looking at moving home a few more miles away is another reason as to why keeping the virtual classes will be beneficial.
I hope you can all understand as to why I have chosen to do this.

For those of you with passes that are still in date, I have messaged you privately to credit you with online classes so please do message me if I have not contacted you.

Be rest assured though that Personal training sessions from my home/ your homes will be back up and running as of the start of June FOLLOWING Co-vid 19 measures too!
I just wanted to THANK YOU ALL for everything you have done! Let's keep these Virtual classes going! Keep the vibe going and I promise you that i will still be giving you the service you had when we were doing the face to face classes!

Thank you all again :)

Dave
Body and Mind Fitness Personal Training ans Fitness Consultancy
Insanity LIVE Coach

CLASS INFORMATION:

As you all know, the corona virus has well and truly taken over our lives. Our normal day to day routine has been put on hold but I am here to announce that I am starting several Online virtual fitness classes for those of you who are lost at home and are in need of some exercise!
These classes range in different areas of fitness! From Virtual Insanity LIVE, to Abs Blast and Fat Burn Energise!
My main goal is to make sure you are all kept sane during these difficult times and you never know, if this kicks off, we will be keeping some of these classes once the isolation has been dropped!

Classes range from £3 - £5 depending on the duration and discounts can be applied for multiple classes. (Please see class description on how to do this)
Support my business and get involved. It would be a great help to me!

Although the paypal option is on the site, you DO NOT need to have an existing paypal account to pay for these classes. Simply click the Paypal button. This will then take you to the Paypal page and once card details have been entered, at the bottom of the page it should say ' I do not want to set up an account'

If you have any questions then please do not hesitate to contact me (Dave) on 07500-338-797

Stay Happy, stay healty, stay safe!-

By booking onto this class, you agree to these terms and conditions.

It is important that a certain level of fitness is required to take part in some of these classes. This means that at least some activity has to be of done before attempting this class.

By booking you understand that you take part in this exercise entirely at your own risk. Furthermore, you waive all legal recourse for yourself and property which may arise from participation in this exercise class. You will inform the instructor of any condition or injury, which may affect your participation in this class prior to booking. By completing this booking, you understand and accept the terms and conditions as stated above.

Body and Mind Fitness, Insanity LIVE & Dave Clarke, does not accept any responsibility for any accidents or injuries incurred during the classes.

Website: www.bodyandmindfitness.net
Facebook Page Insanity LIVE: https://www.facebook.com/insanitylive2/

From 27 Oct 2020
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October, 2020
28 Wed 6:30pm - 7:15pm Virtual Insanity Fitness LIVE
29 Thu 5:30pm - 6pm 30 Min Fat Burn Energise! (Virtual)
6:15pm - 6:45pm Ab Blast (Virtual)
31 Sat 10am - 10:45am Virtual Insanity Fitness LIVE
November
2 Mon 7:15am - 7:45am 30 Min Fat Burn Energise! (Virtual)
6:30pm - 7:15pm Virtual Insanity Fitness LIVE
4 Wed 6:30pm - 7:15pm Virtual Insanity Fitness LIVE
5 Thu 6:15pm - 6:45pm Ab Blast (Virtual)
7 Sat 10am - 10:45am Virtual Insanity Fitness LIVE
9 Mon 7:15am - 7:45am 30 Min Fat Burn Energise! (Virtual)
6:30pm - 7:15pm Virtual Insanity Fitness LIVE
11 Wed 6:30pm - 7:15pm Virtual Insanity Fitness LIVE
12 Thu 6:15pm - 6:45pm Ab Blast (Virtual)
14 Sat 10am - 10:45am Virtual Insanity Fitness LIVE
16 Mon 7:15am - 7:45am 30 Min Fat Burn Energise! (Virtual)
6:30pm - 7:15pm Virtual Insanity Fitness LIVE
18 Wed 6:30pm - 7:15pm Virtual Insanity Fitness LIVE
19 Thu 6:15pm - 6:45pm Ab Blast (Virtual)
21 Sat 10am - 10:45am Virtual Insanity Fitness LIVE
23 Mon 7:15am - 7:45am 30 Min Fat Burn Energise! (Virtual)
6:30pm - 7:15pm Virtual Insanity Fitness LIVE
25 Wed 6:30pm - 7:15pm Virtual Insanity Fitness LIVE
26 Thu 6:15pm - 6:45pm Ab Blast (Virtual)
28 Sat 10am - 10:45am Virtual Insanity Fitness LIVE
30 Mon 7:15am - 7:45am 30 Min Fat Burn Energise! (Virtual)
6:30pm - 7:15pm Virtual Insanity Fitness LIVE
December
2 Wed 6:30pm - 7:15pm Virtual Insanity Fitness LIVE
3 Thu 6:15pm - 6:45pm Ab Blast (Virtual)
5 Sat 10am - 10:45am Virtual Insanity Fitness LIVE
7 Mon 7:15am - 7:45am 30 Min Fat Burn Energise! (Virtual)
Times shown in timezone: London