Centre for Integral Health has been offering well being and support since 2013
We have a range of practices available for you including yoga, LifeForce Qigong, meditation, guided visualisation and mental health support sessions
| From 25 Sep 2020 | ||||
|---|---|---|---|---|
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| September, 2020 | ||||
| 28 | Mon | 6pm - 7:15pm | Qigong for Health: Foundation Class | |
| 30 | Wed | 10am - 11:15am | Qigong for Health: Seasonal Practice Class | |
| October | ||||
| 2 | Fri | 5:30pm - 6:45pm | Qigong for Health: Relax and Loosen | |
| 5 | Mon | 6pm - 7:15pm | Qigong for Health: Foundation Class | |
| 7 | Wed | 10am - 11:15am | Qigong for Health: Seasonal Practice Class | |
| 9 | Fri | 5:30pm - 6:45pm | Qigong for Health: Relax and Loosen | |
| 10 | Sat | 10am - 4pm | 5 Element Qigong Day Metal/Autumn/Lungs Online Workshop | |
| 19 | Mon | 6pm - 7:15pm | Qigong for Health: Foundation Class | |
| 21 | Wed | 10am - 11:15am | Qigong for Health: Seasonal Practice Class | |
| 23 | Fri | 5:30pm - 6:45pm | Qigong for Health: Relax and Loosen | |
| 24 | Sat | Course: 2 dates | Embracing Your Shadow weekend workshop | |
| 26 | Mon | 6pm - 7:15pm | Qigong for Health: Foundation Class | |
| 28 | Wed | 10am - 11:15am | Qigong for Health: Seasonal Practice Class | |
| 30 | Fri | 5:30pm - 6:45pm | Qigong for Health: Relax and Loosen | |
| November | ||||
| 2 | Mon | 6pm - 7:15pm | Qigong for Health: Foundation Class | |
| 4 | Wed | 10am - 11:15am | Qigong for Health: Seasonal Practice Class | |
| 6 | Fri | 5:30pm - 6:45pm | Qigong for Health: Relax and Loosen | |
| 9 | Mon | 6pm - 7:15pm | Qigong for Health: Foundation Class | |
| 11 | Wed | 10am - 11:15am | Qigong for Health: Seasonal Practice Class | |
| 13 | Fri | 5:30pm - 6:45pm | Qigong for Health: Relax and Loosen | |