Centre for Integral Health has been offering well being and support since 2013
We have a range of practices available for you including yoga, LifeForce Qigong, meditation, guided visualisation and mental health support sessions
| From 12 Apr 2021 | ||||
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| April, 2021 | ||||
| 13 | Tue | 7pm BST | Qigong for Health: Relax and Loosen Foundations Livestream | |
| 14 | Wed | 6pm BST | Yin Yoga with Mirren via Live Pilates | |
| 16 | Fri | 8:15am BST | Yin Yoga with Wendy via Live Pilates | |
| 5:30pm BST | Qigong for Health: Relax and Loosen | |||
| 19 | Mon | 8am BST | Early Pilates Back Care Class via Live Pilates | |
| 9am BST | Pilates Back Care Class via Live Pilates | |||
| 20 | Tue | 7pm BST | Qigong for Health: Relax and Loosen Foundations Livestream | |
| 21 | Wed | 6pm BST | Yin Yoga with Mirren via Live Pilates | |
| 23 | Fri | 8:15am BST | Yin Yoga with Wendy via Live Pilates | |
| 5:30pm BST | Qigong for Health: Relax and Loosen | |||
| 26 | Mon | 8am BST | Early Pilates Back Care Class via Live Pilates | |
| 9am BST | Pilates Back Care Class via Live Pilates | |||
| 27 | Tue | 7pm BST | Qigong for Health: Relax and Loosen Foundations Livestream | |
| 28 | Wed | 6pm BST | Yin Yoga with Mirren via Live Pilates | |
| 30 | Fri | 8:15am BST | Yin Yoga with Wendy via Live Pilates | |
| 5:30pm BST | Qigong for Health: Relax and Loosen | |||
| May | ||||
| 4 | Tue | 7pm BST | Qigong for Health: Relax and Loosen Foundations Livestream | |
| 7 | Fri | 5:30pm BST | Qigong for Health: Relax and Loosen | |
| 11 | Tue | 7pm BST | Qigong for Health: Relax and Loosen Foundations Livestream | |
| 14 | Fri | 5:30pm BST | Qigong for Health: Relax and Loosen | |