Back by popular demand — immerse in calm, connection and sea air.
Following the success of our first Eastbourne Breath-Body-Mind™ Fundamentals retreat in October 2025, we’re returning to the stunning Beach Studio in 2026, where participants loved the sea views, nourishing Beach Deck lunches, and the sense of community that formed through shared BBM practice.
Join us for the 2026 retreat-style BBM Fundamentals weekend to restore, recharge and reconnect — with guided practices designed to balance body, mind, and nervous system.
What’s Included
Your BBM Retreat Weekend package includes:
12-hour immersive workshop
BBM Fundamentals Manual
6 months of access to the BBM Fundamentals Online Training
Recorded presentations by Drs. Richard P. Brown & Patricia L. Gerbarg
Delicious lunches at the nearby Beach Deck Café, with sea views
Hot drinks and snacks
A gift bag
Not Included: Travel and overnight accommodation.
Wear layered clothes, bring a refillable water bottle, and lidded cup for hot drinks.
Mats, cushions, bolsters and blankets are provided, if you have your perusal favourites you are welcome to bring them.
| Cost | ||
|---|---|---|
Eastbourne BBM Fundamentals
Course ticket - for all 2 dates.
|
£295.00 | |
Refresher - BBM Fundamentals Retreat Place
Suitable for those who have previously attended a BBM Fundamentals course, in person or online.
Course ticket - for all 2 dates.
3 available
|
£195.00 | |
Refresher Saturday Only Ticket - Eastbourne Retreat
To attend the BBM Retreat on Saturday 27th June only. Includes lunch at the Beach Deck. This offer is open to those who have previously attended a BBM Fundamentals, either online or in person.
4 available
|
£95.00 | |
Refresher Sunday Only Ticket - Eastbourne BBM Retreat
To attend the BBM Retreat on Sunday 28th June only. Includes lunch at the Beach Deck. This offer is open to those who have previously attended a BBM Fundamentals, either online or in person.
4 available
|
£95.00 | |
Saturday Only - Eastbourne BBM Retreat
To attend Saturday 27th June only. Includes lunch and access to pre-recorded BBM Fundamentals course and manual.
4 available
|
£149.00 | |
Sunday Only - Eastbourne BBM Retreat
To attend Sunday 28th June only. Includes lunch and access to pre-recorded BBM Fundamentals course and manual.
4 available
|
£149.00 |
Natural Fitness Centre
Royal Parade
Eastbourne
East Sussex
BN22 7AQ
Amenities
