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Yoga For Strength Mobility and Calm

Wednesday, 3 June '26   9:30am – 10:30am BST
Upperthong Village Hall, Wickens Lane, Holmfirth, HD9, UK
19 spaces available
Yoga For Strength Mobility and Calm

Course dates

  • Wed, 3 Jun '26   9:30am – 10:30am BST
  • Wed, 10 Jun '26   9:30am – 10:30am BST
  • Wed, 17 Jun '26   9:30am – 10:30am BST
  • Wed, 24 Jun '26   9:30am – 10:30am BST
  • Wed, 1 Jul '26   9:30am – 10:30am BST
  • Wed, 8 Jul '26   9:30am – 10:30am BST

Details

6-week block beginning 3rd June 2026

A gentle, supportive yoga class to help you build strength, improve mobility and feel more at ease in your body.

Classes combine simple strength work, mindful movement and accessible stretching, with options offered throughout so you can work at your own pace.

Suitable for beginners, those returning to movement, or anyone looking for a steady, balanced practice.

Held in a friendly, welcoming space at Upperthong Village Hall.

✨ Many people come to move β€” and stay for how it makes them feel.

Instructions

Equipment will be provided but you are also welcome to bring your own.

Parking is available at the front of the hall and along the road.

If you have any questions at all, please contact Rachel on 07976 579171 or hello@beintheflow.co.uk

Tickets

Cost

6-week block

This is a 6-week course booked as a block of consecutive classes.
Your place is reserved for this specific course and isn’t transferable to other days or future blocks.
The 24-hour cancellation policy applies from the first session.
Course ticket - for all 6 dates.
Available until Wed 3 Jun 9:30am
Β£48.00

Drop-in

Drop-in. 24 hour cancellation period applies.
Available after Mon 18 May 12:15am
Β£10.00

Location

Upperthong Village Hall
Wickens Lane
Holmfirth
HD9, UK

Amenities

  • Toilets
  • Parking