👠 6-Week Total Beginners Heels course 🤩

Teacher: Bethany Kyle

~ If this course has already started and you’d like to be the first to be notified when we open up bookings for the next course (roughly every 2 months), please email hello@aedancefitness.com ~

This is a Beginner Heels course for people who are brand new to the style!

Bethany is going to continue to teach you the nitty gritty of heels technique, including how to properly stand and walk in heels; how to build ankle strength and technique; and how to own your space! And then each week you'll take those new technical skills and put them into empowering, feel-good routines that draw out your inner killer heels dancer!

The most important thing when picking a heel is that your ankle is supported. So we'd usually suggest wearing chunky heeled boots or heels that support/strap around the top of your foot. Equally if you're happier in character/ballroom/New Yorks go for it. And please also bring trainers for the first few weeks as you work on technique and strength.

By the end of the course - having learnt a wide-range of technique and tips and developed your ability to pick up choreography - you'll be armed and ready to join other Heels classes on Tuesdays and Thursdays!

👠 Watch the video below for a little snippet of the class! 👇
https://youtu.be/3WeMs8uZ2VI?si=gp5mkyHXE1PBvjWp

Useful links

-Block Booking vs Individual Classes vs Class Passes? Read about the different booking options here!
-Need to cancel or transfer a class? Follow the instructions here
-Not sure where the studio is? See our studio directions here (plus parking info)