Bodywork with Kat

My name is Kat, and I trained in Bodywork in 2019. As a yoga teacher of over a decade, I have an understanding of how the nervous system & breath affects the soft tissue pain we experience in our bodies. My approach is deep tissue based, but always within your comfort and preference. I use a combination of strokes from Swedish and Thai disciplines, & include myofascial release and assisted stretching.

After working in studios including Breeze Yoga and Croydon Yoga Hub, I set up my own massage nest in my home in Beckenham. My aim was to provide more accessible treatments - sliding scale is absolutely an option if needed, just let me know. My space is a cosy hub complete with a new table with face/arm cradles, heated blanket and fresh towels. My cat will demand attention, so this is not recommended for anyone with a cat allergy.

I charge £65ph, and ask for a 50% deposit upon booking to protect my time.

Love

Kat