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Evening Energy Reset | Pop-Up Beach Yoga

giovedì, 21 agosto '25   18:00 – 19:00 BST
The Yomper, Eastney Esplanade, Southsea, Portsmouth, Southsea, PO4
Solo 1 posto rimasto

Dettagli

Are you looking for a peaceful way to release stress and recharge your energy at the end of the day? Join me for a gentle evening Beach Yoga class to press pause and reset.

What to expect:

  • Slow, grounding Yoga suitable for all levels of experience
  • Nervous system soothe & reset and guided Savasana
  • Intention card pull & journal prompt to take home
  • The magic of Yoga by the sea

Spaces are limited to keep the class small & supportive.

istruzioni

Important information

  • This class is weather dependent! If the forecast is looking prohibitively bad, I will make a decision the night before the class.
  • Please arrive 5-10 minutes before the class starts. Unfortunately, if you arrive late to the class I may not be able to admit you entry.
  • Bring your own mat and water and wear comfortable clothing you can move freely in. Please bring a swimming costume and a towel if you'd like to go in the sea and maybe something to sit on afterwards!
  • This class is outdoors on the beach, therefore please dress appropriately for the weather. Bring your own sunscreen and insect repellent as needed.
  • If you have any injuries, health conditions or if there's anything else I should be aware of please speak to me before the class or get in touch beforehand.
  • Parking is available along the seafront.

Please join the Beach Yoga What's App Community by following this link: https://chat.whatsapp.com/BXUKz5pN1Vy18S6n19j3t9

I will use the Class Info chat to give information such as location, weather and sea conditions.

If you have any questions please let me know. I look forward to seeing you! Charlotte x

Biglietti

Costo

Single booking

Luogo

The Yomper
Eastney Esplanade
Southsea, Portsmouth
Southsea
PO4

We'll meet on the beach in front of The Yomper statue