A Rocket-vibe workshop where we explore the wild, intelligent, and slightly wacky side of arm balances and inversions.
Tune into your system. Use the body's own intelligence. Practice correct arm stacking, breath control, drishti focus and activation of bandhas to channel energy (prana), so the postures emerge.
Please wear comfortable clothing, bring a bottle of water and your own mat.
Please arrive minimum 5 min before the event, as we lock the doors 2 min before the start of the class.
Please inform us if you are running late or cannot attend
| Costo | ||
|---|---|---|
Arm Balances and Inversions |
£25.00 |
Yoga Blend
46 Mutley Plain
Mutley
Plymouth
PL4 6LE
Servizi