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🔵 Shadow & Light - A 5Rhythms Mindful Movement - One Day Workshop in April

domenica, 16 aprile '23   11:00 – 17:00 IST
Dance Limerick Studio, 1− 2 John's Square, Limerick, V94 E6H2
18 anni e superiore
Rimangono solo 2 posti
🔵 Shadow & Light - A 5Rhythms Mindful Movement - One Day Workshop in April

Dettagli

Shadow & Light - A 5Rhythms Mindful Movement - One Day Workshop in Limerick

This 5Rhythms physical movement practice is a great place to explore our shadow and light and how it shows up in our dances.

Together we will explore the following:

  • Flowing - Ineria - We stop moving
  • Stacatto - Tenson - We stop feeling
  • Chaos - Confusion - Loose control
  • Lyrical - Space Out - We stop being here
  • Stillness - Numb - We stop Breathing

These explorations will be through your body, through creative, dance, expressive movement, rather than through your head.
Moving beyond words.

istruzioni

A detailed email will be sent a few days before the event.

Jenny's BIO:
Jenny has been moving with the 5Rhythms practice, a creative, healing, movement meditation practice since she first stepped into a class in Galway City in June 2000. She continues to dance regularly for her own enjoyment and exploration.

She is also a part-time lecturer in Applied Social Studies in Carlow College, St. Patrick’s, teaching the Creative Studies and Community Mental Health and Wellbeing modules. And she is a trainee creative child-adolescent psychotherapist. She is very experienced working with groups.

Biglietti

Costo

Full Price

75.00

Luogo

Dance Limerick Studio
1− 2 John's Square
Limerick
V94 E6H2

Area for lunch
Kitchen - Microwave, Kettle

Servizi

  • Cambiamento di strutture
  • Servizi igienici