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The Menstrual Cycle: How to navigate Nutrition & Training

sabato, 11 maggio '24   11:00 – 12:30 BST
BLOCK Gym, Melville Building, Royal william yard, Stonehouse, Plymouth, PL1 3RP
49 posti disponibili

Dettagli

Join Tom Walter in his exclusive workshop scheduled for 11am Saturday, May 11th. During this session, we will explore the hormonal changes, strategies to optimize health and well-being throughout the menstrual cycle, and the importance of aligning dietary and exercise practices with your body's natural rhythms.

Also please note that; all tickets are non-refundable.

istruzioni

Kindly convene at the BLOCK café located in Royal William Yard, ideally arriving 10 minutes prior to the workshop commencement. Tom will be there to meet you ☺️

Biglietti

Costo

The Menstrual Cycle

This ticket is for one person’s entry to the seminar along with refreshments.Please note all tickets are non-refundable.
49 disponibile

Luogo

BLOCK Gym
Melville Building, Royal william yard
Stonehouse
Plymouth
PL1 3RP

Servizi

  • Cambiamento di strutture
  • Docce
  • Armadietti
  • Servizi igienici
  • Parcheggio