Pilates Classes at Teals

Weekly mat Pilates classes for all levels, held at Teals in Somerset. Classes are capped at 15 and I make sure each person always gets proper attention and individual cues. You'll leave feeling like you've actually done something really great for yourself.

I'm Kerrie-Anne Bradley, a Pilates and posture specialist, Pilates Teacher Educator, published author of Move More At Your Desk, and founder of the Move At Your Desk Method™, a science-backed movement programme used by organisations including Google, the NHS and the Bank of England. I trained with Fletcher Pilates, a classical Pilates school.

Before teaching Pilates I was an economist, and had my fair share of aches and pains which Pilates and better alignment have helped me manage. I've been teaching movement for over a decade, starting out with equipment classes (reformer and all the other Pilates gadgets) before deciding to prioritise teaching movement that people can use in everyday life. Every class follows the core Principles of Pilates and familiar Pilates exercises, and I always weave in body awareness and functional movement into my classes. It's never a one-size-fits-all and always based on what the bodies in front of me need one that day. No two sessions are ever quite the same.

My teaching style is warm, precise and fun. I notice everything, explain the why behind every movement, and have a talent for making tricky concepts click.

Whether you're brand new to Pilates or have been practising for years, you'll be challenged, supported and probably laughing at least once.
This is my booking page for Teals. If you'd like to find out about my online classes, Pilates teacher training, and/or corporate wellbeing workshops, please visit my website: www.kerrie-annebradley.com