Wind down August with a Sunday evening special class of unhurried yoga movement to settle , Himalayan sound bowls to soothe the energy and chanting a very simple mantra to end which is optional to join in or let it wash over you .
Chanting has been used to bring calm and clarity to mind and body and even listening to a chant is a full experience.
Wear comfy clothes, bring a mat and get ready for a beautiful evening
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Sacred Sound Journey
Yoga , Himalayan Sound bowls and optional chanting for the ultimate relaxing evening.
9 disponibile
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£22.00 |
Goldington Reading rooms
1 Barkers Lane
Bedford
BEDFORD
BEDS
MK41 0AN
Parking right outside!
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