Wind down August with a Sunday evening special class of unhurried yoga movement to settle , Himalayan sound bowls to soothe the energy and chanting a very simple mantra to end which is optional to join in or let it wash over you .
Chanting has been used to bring calm and clarity to mind and body and even listening to a chant is a full experience.
Wear comfy clothes, bring a mat and get ready for a beautiful evening
| Cost | ||
|---|---|---|
Sacred Sound Journey
Yoga , Himalayan Sound bowls and optional chanting for the ultimate relaxing evening.
9 available
|
£22.00 |
Goldington Reading rooms
1 Barkers Lane
Bedford
BEDFORD
BEDS
MK41 0AN
Parking right outside!
Amenities
