STEF’S MINI CHEFS Cooking Workshops

• Recommended for ages 2 - 10

A professionally developed children’s cooking class that allows children to participate in a rich learning experience based around food. During the workshop we prepare, cook and consume a nutritious snack for your little one. We believe by including your little ones in the preparation process it allows them to achieve a sense of fulfillment and enhances the desire to consume what they have created.

The workshops include:

• Cooking with mostly organic, fresh, good quality local produce
• Following a gluten free and refined sugar free recipe
• Filling their tummy with what they create
• Introducing new foods and flavours to enhance nutrition

This unique opportunity encourages children to:

• Develop fundamental math, science and language skills in a fun, practical and visual manner
• Gain life skills
• Enhance their connection with nutritious foods
• Learn to count
• Recognise different colours
• Learn simple additions through recipe measurements
• Introduce new textures
• Build on social/emotional skills

By educating yourself and your little one on the simplicity of creating a nutritious snack we hope to create a new love for food and enhance confidence in the kitchen to provide delicious, good quality snacks for the entire family!

ALL FOOD HANDLING AND PREPARATION will be done by parents and kids with some guidance.
ALL RECIPES are gluten free and refined sugar free.

NOTE: At this time our workshop is not a drop off program. All children must be accompanied by a parent/guardian at all times.