This 5 week course is ideal for those who have previously attended a beginner’s yoga course or classes and are familiar with the basics, and who are ready to deepen their practice. With a focus on safe alignment, sun salutations, mindful movement, breath awareness, and gradual progression. This course is designed to help you progress week on week in a friendly, relaxed environment to enable you to try other classes on our timetable after the course if you wish.
| Costo | ||
|---|---|---|
5 Week Course
Biglietto del corso - per tutte le 5 date date.
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£45.00 |
The Yoga House Leeds
70 Crossgates Road
Cross Gates
Leeds
LS15 7NN
